Feeling stuck and burnt out? Reconnect to your energy, your purpose, and yourself.

For the woman who’s so tired of feeling like she’s supposed to figure it all out on her own.

Rooted to Rise was made for you.

Rooted to Rise is a 4-week small-group coaching circle for high-achieving women ready to find their spark, their confidence, and their next right step, without the mental load.

The Real Reason You’re Stuck

The Misconception

You’ve been taught that getting unstuck means working harder.

More plans. More effort. More trying to make it all look perfect.

More effort isn’t always the answer.

The Real Problem

The stuckness you feel? It’s not because you’re failing.

It’s because one key part of your life is misaligned.

And that misalignment is draining your energy, your confidence, and your spark.

The Way Forward

Rooted to Rise helps you slow down, locate that friction point, and create a shift that actually sticks.

Less noise. More truth. A plan that works for your life, not against it.

Something’s gotta shift.

  • What if I’m not thriving… just functioning?

    You’re keeping the plates spinning, but joy? Space? That’s been missing for a while

  • Why can I help everyone else, but not myself?

    You’re the one people lean on. But deep down, you're tired of holding it all.

  • How do I move forward when I don’t even know where to start?

    You’re smart. You’ve tried. But the right steps forward? It’s buried under the mental load.

The Change

This is more than getting unstuck.

It’s about coming back to life, feeling your breath deeper, your days lighter, your decisions sharper.

It’s about waking up with energy you can taste, purpose you can feel in your bones, and confidence that moves you forward.

Imagine a day that doesn’t start with dread. Imagine your mornings bright, your evenings satisfying. Imagine your whole self, mind, body, spirit, moving in harmony.

Rooted to Rise isn’t about adding more to your plate. It’s about feeling every part of your life line up with who you really are.

It’s about the warmth of certainty, the calm in your chest, the quiet confidence that says:
I’ve got this.
I’m where I’m meant to be.
I’m ready.

Why Rooted to Rise Makes Sense

Rooted to Rise is more than just another program. It’s a scared space where high-achieving women like you get the plan and support you’ve been craving, without having to make the plan yourself.

    • Experience 4 weeks of live, personalized support in an intimate setting, so your unique challenges are addressed.

    • Receive tailored resources and tools that help you to integrate insights into you daily life.

    • Engage in continuous encouragement and shared growth within a supportive community.

    • A clear, simple structure that respects your time

    • Strategy and soul, tools that work with your body, not against it

    • A personalized 30-day Momentum Map

    • It’s short, structured, and safe

    • It’s not about perfection, it’s about progress that sticks

    • You’re not alone, there’s a guide and community right here for yo

What Now?

Ready to get unstuck: without the pressure, guilt, or guesswork?

This is for you if...

  • You’re smart, high-capacity, and tired of spinning your wheels

  • You know something’s off, but you’re not sure where to start

  • You want strategy that feels good, not just looks good

  • You crave space to be seen, heard, and held

  • You’re ready to take action, once it’s the right one

 FAQs

  • Rooted to Rise is designed for busy women. With just one 75-minute live call a week, and optional exercises you can fit into your schedule, it’s structured to work with your life, not against it.

  • This circle is intentionally small, so you’ll get support to stay engaged. Plus, we focus on progress over perfection, celebrating the small wins that lead to big shifts.

  • Rooted to Rise blends practical strategy and somatic support, so you’re not just learning, you’re changing from the inside out. It’s about integration, not information overload, so you’re not pressing the gas and the brakes at the same time.

  • We offer an early bird rate and a payment plan to make it accessible. And, it’s an investment in getting your time, energy, and confidence back.
    But if you can’t afford it, you should trust your priorities and come back when you have the financial breathing room.

  • You’ll only share what you’re comfortable with. With just 3–4 women, you’ll be in a safe space where you can choose your level of openness.

The next round opens soon. Want first dibs?

Join the waitlist today.

When the next group circle is ready, I’ll reach out with all the details so you can grab your spot.

This is your time to root in your truth, reconnect to your spark, and rise with the support you’ve been waiting for.

No pressure. No obligation. Just a place in line for the transformation you deserve.