Rooted to Rise is more than just another program. It’s a safe space where women who give so much to everyone else can finally get the plan and support they’ve been craving, without having to figure it all out on their own.

Why Rooted to Rise Makes Sense

The 4-week small-group coaching circle for women ready to find their spark, their confidence, and their next right step, without the mental load.

For the woman who’s so tired of feeling like she’s supposed to figure it all out on her own.

Rooted to Rise was made for you.

This is for you if...

🌿 You’re exhausted from trying to do everything on your own, like you have to prove yourself constantly just to stay afloat.

🌿 You’re afraid of letting your guard down, worried that if you do, everything could crumble.

🌿 You’re overwhelmed by fear that you’re not enough, or that it’s all going to collapse and there’s no safety net.

🌿 You’re craving a place where you can feel safe, supported, and like you’re not alone in carrying it all.

    • Four weeks of live, personalized support in a cozy, small group so you’ll always feel seen and heard.

    • Resources and tools that meet you where you are, making it easier to put what you learn into real life.

    • Encouragement, laughter, and honest sharing, so you don’t feel alone as you grow.

    • A simple, step-by-step approach that fits into your busy life, no extra overwhelm.

    • A blend of strategy and body-aware tools that feel good, not like just another task.

    • It’s short, structured, and feels safe, no more drain.

    • It’s about real progress, not chasing perfection.

    • You’re not doing this alone. There’s a guide and a caring community right here for you.

  • It’s $444 for the program. I’m happy to work with you if you need it split into two payments.

Frequently Asked Questions

  • Rooted to Rise is designed for busy women. With just one 75-minute live call a week, and optional exercises you can fit into your schedule, it’s structured to work with your life, not against it.

  • This circle is intentionally small, so you’ll get support to stay engaged. Plus, we focus on progress over perfection, celebrating the small wins that lead to big shifts.

  • Rooted to Rise blends practical strategy and somatic support, so you’re not just learning, you’re changing from the inside out. It’s about integration, not information overload, so you’re not pressing the gas and the brakes at the same time.

  • I offer a payment plan to make it accessible. And, it’s an investment in getting your time, energy, and confidence back.
    But if you can’t afford it, you should trust your priorities and come back when you have the financial breathing room.

  • You’ll only share what you’re comfortable with. With just 3–4 women, you’ll be in a safe space where you can choose your level of openness.

The next round opens soon. Want first dibs?

Join the waitlist today.

When the next group circle is ready, I’ll reach out with all the details so you can grab your spot.

This is your time to root in your truth, reconnect to your spark, and rise with the support you’ve been waiting for.