Hey there, I’m Krista, and I’ve been where you are.

I know what it’s like to feel stuck in a job that doesn’t light you up, to juggle too many roles, and to wonder if this is as good as it gets. I also know the quiet heartbreak of realizing your kids are seeing a version of you that doesn’t match the mom you want them to remember.

That’s why I do this work. I help ambitious women like you rediscover the you that’s been buried under expectations. The you that laughs easily. The you that feels like herself again.

I blend strategy with somatic work so your mind, body, and nervous system all move forward together, no more pressing the gas and the brakes at the same time.

I’m not just a coach, I’m the woman who’s outside at sunrise feeding her chickens before school drop-offs, the one who finds joy in growing her own veggies, and the one who’s learned that sometimes, the best ideas come to you when your hands are in the dirt.

When we work together, I’ll bring that same down-to-earth honesty, gentle guidance, and belief in your dreams, even the wild, audacious ones. Because they’re worth it. And with the right support, they’re also doable.